
Welcome!
I teach a different styles of yoga classes in the Sullivan County Catskills in Upstate New York. Classes vary from Gentle & Restorative, Vinyasa, and Cycling & Yoga. I teach at the locations listed below on a weekly basis.
https://www.facebook.com/GratitudeAndEaseYoga/
Rhythm & Grace Performing Arts Studio
26 Pleasant Street, Livingston Manor, NY 12758
$15 drop in or 6 classes for $75
Liberty Fitness Center
85 North Main Street, Liberty, NY 12754
Classes are $11 or there are special membership rates available.
http://www.libertyfitnesscenter.net
River Family Wellness
21 Lower Main Street, Callicoon, NY 12723
https://www.riverfamilywellness.com/
“The real payoff of a yoga practice, I came to see, is not a perfect handstand or a deeper forward bend—it is the newly born self that each day steps off the yoga mat and back into life.”
Rolf Gates, “Meditations from the Mat”